STORIES & ARTICLES

April 2, 2017

These 5 Simple Rules Will Help You Bulk Up In The Gym

Shaun Vincent, owner of Pound 4 Pound Personal Training has over 12 years experience in the fitness industry. Shaun is a previous winner of the 2008 and 2009 Australian Personal Training Business of the year and the 2009 ACT Telstra Micro business award winner. Shaun has extensive experience in boxing training, bootcamp training, personal training and strength and conditioning.​
March 30, 2017

How To Deal With First-Time Dad Nerves

Dr Ryan Harvey is an experienced general practitioner, who is highly experienced with pediatric care. Dr Harvey has provided medical care to children and families in remote overseas communities. He is currently the Deputy Clinical Director at House Call Doctor, Queensland’s largest after-hours GP service.
March 28, 2017

Why Women Today Want A Man With 4 Personalities

Relationships between a man and a woman used to be more simple. There were hunters and there were gatherers, or the birds and the bees. Today, it’s probably more like the birds and the bees, lions, pandas and silverback gorillas.
March 24, 2017

Man Vs Fat: The Program Helping Men Lose Weight Through Sport

Men aren't resistant to programs like Weight Watchers and Slimming World - it's the programs that are resistant to them. Everything from the aesthetic to the rewards system is aimed at women.
March 22, 2017

How To Protect Your Assets During A Breakup

Often when people think of divorce they empathise with the emotional impact this has on an individual. What is often forgotten about is the major financial implication it has on both parties.
March 14, 2017

Why You Should Spend More Time With Your Mates

If it's a weekly card night, a couple of beers at the pub or a night at the footy - make sure you make time the time for your mates. It's good for you.
March 8, 2017

Tim The Barber Teaches You How To Master The Art Of Shaving

The human skin is like a stick. When it’s green (moisturised) it bends as you move it, just like a razor gliding over the skin underneath it flexing around the sharp cold steel. When a stick is dry (not moisturised) it breaks like dry skin scraped by a dull blade.
February 28, 2017

10 Responses To The Phrase “Man Up”

Man up. It teaches us men to suppress our emotions. We learn that feelings and the display of emotions aren't "manly traits"​.
February 23, 2017

Stop Telling Your Kids They Are Not Doing It Right

“You’re not doing it right”, the perennial catch-cry of domineering fathers to their inexperienced sons. The implication of this throw-away line is that dad’s always right- but hang on, what if there was another way to do it?