June 21, 2018

Playing For Your Resilience

While there is glory in being a successful athlete, it comes with massive pressures to perform well on and off Anyone can see the physical injuries of athletes, but rarely can people see what injuries they may have mentally. Last year, mental illness forced one AFL player to leave the sport altogether.
June 19, 2018

What Should You Do If You Think Someone Is Really Struggling?

What Should You Do If You Think Someone Is Really Struggling? The ALEC framework works really well in having that important conversation. Ask, Listen, Encourage Action, Check-in
June 12, 2018

How I Look Is Not How I Feel

Mike Morrison hid his condition for years as he did not want to be professionally prejudiced. "For years how l looked was not how I felt but I dare not saying anything as being bulletproof was all part of the act. I was a good actor. I’ve now stopped acting and started living."
May 22, 2018

Wallaby Stephen Moore Opens Up About Men’s Health

With a 15-year professional career in rugby union, Moore is known for being Australia’s most capped Super Rugby player, and the only rugby hooker to have played 100 tests. Moore has seen challenges with mental health in all aspects of his career - in teammates, opponents, even in himself.
May 12, 2018

Time For Reaction; Time For Change

Simon Gillard was a police officer for more than fifteen years, before being invalided out of the force with Post Traumatic Stress Disorder (PTSD). He is now an advocate for others with PTSD, depression, anxiety in the emergency services, military and the wider community.
April 11, 2018

AFL Champion Jeff White Shares Story Of Stroke Survival

Jeff White played 268 games for Fremantle and Melbourne and is now the founder of Post High. He shares with us his story of surviving stroke at age 40.
November 21, 2017

5 Health Tips To Help Men Deal With Divorce

‘Good times’ and ‘Divorce’ never come hand in hand and to put it bluntly it can be an emotional ‘shit-fight’ for everyone involved. Dr. Harvey from House Call Doctor spoke to Blokepedia this week about how men can get their head back in the game after dealing with a divorce.
November 13, 2017

A Man’s Mind Is Like A Shed

Your mind is a bit like a shed. You put all your stuff in there to store it for later. Then someone comes along and offloads all their unwanted stuff onto you and it goes in your shed too. Then someone else does, and then another. Before you know it, your shed is full of everyone else’s shit and you’ve got no room left in it for your own stuff.
September 14, 2017

The Dragon and The Black Dog: Dan Hunt’s Story of Mental Illness

Former NRL player and mental health advocate Dan Hunt shares his personal experience of battling mental illness. Dan is an ambassador for Beyond Blue, NRL State of Mind and owner of Mental Health Movement.