Jimmy’s Shed

Two episodes airing every Thursday from June 4, 2020.
Also available as a podcast via Spotify.

Episode 8:

Understanding the Benefits of Exercise on Mental Health

Jimmy chats with Dave Smith from Absolute Health & Performance and Dr. Emma George from Western Sydney University to learn about the many ways in which exercise benefits health and wellbeing.

all episodes

Episode 1: Men and Mental Health

Episode 2: Blokes in the bush

Episode 3: Becoming a father

Episode 4: Addressing the pink elephant: Miscarriage and pregnancy loss

Episode 5: Finding Meaning in Life

Episode 6: Overcoming Injury and Illness

Episode 7: Communication in relationships

Episode 9: Maintaining Work / Life Balance

Episode 10: Mateship and mentors – The importance of social connection

Host shot
Jimmy Rees

Jimmy is an Australian entertainer and TV host best known for his role as Jimmy Giggle on ABC’s Giggle and Hoot. A husband, father, and star of both stage and television, Blokepedia is delighted to have Jimmy host this very special series.


For booking enquiries: David @ Red Mgmt

Special thanks to our series partner, EML.