Jimmy’s Shed

Two episodes airing every Thursday from June 4, 2020.
Also available as a podcast via Spotify.

Episode 8:

Understanding the Benefits of Exercise on Mental Health

Jimmy chats with Dave Smith from Absolute Health & Performance and Dr. Emma George from Western Sydney University to learn about the many ways in which exercise benefits health and wellbeing.

all episodes

Episode 1: Men and Mental Health

Episode 2: Blokes in the bush

Episode 3: Becoming a father

Episode 4: Addressing the pink elephant: Miscarriage and pregnancy loss

Episode 5: Finding Meaning in Life

Episode 6: Overcoming Injury and Illness

Episode 7: Communication in relationships

Episode 9: Maintaining Work / Life Balance

Episode 10: Mateship and mentors – The importance of social connection

Host shot
MEET OUR HOST
Jimmy Rees

Jimmy is an Australian entertainer and TV host best known for his role as Jimmy Giggle on ABC’s Giggle and Hoot. A husband, father, and star of both stage and television, Blokepedia is delighted to have Jimmy host this very special series.

 

For booking enquiries: David @ Red Mgmt

Special thanks to our series partner, EML.