STORIES & ARTICLES

May 17, 2017

Paralympian Adam Kellerman Shares His Personal Story Of Embracing Adversity And Finding Fulfilment

Adam Kellerman, 26, has represented Australia at two Paralympic games and ten World Team Cup's in his sport of wheelchair tennis. This in itself is quite an achievement, yet Adam's story of surviving cancer and overcoming depression is what many may say is his greatest achievement.
May 9, 2017

To Dream Of Death: How Depression Nearly Drove Me To Suicide

It’s been nearly twelve months now since I spent a week in the Mental Health Unit of a Brisbane Hospital. Nearly twelve months since I had plans to exit this world permanently by committing suicide.
April 25, 2017

Thanks Donald! You Are A Blessing To Modern Masculinity

Mr. Trump is playing the villain remarkably well. Essentially everything he does or says is an example of what not to do, and the more he does it the more men and women are stepping up and having a much-needed conversation around what it means to be a man in 2016.
April 12, 2017

Think You Are Too Young For A Stroke? Think Again

This Good Friday marks one-year since 28 year-old dad Alex Wright was struck down by stroke. Alex is sharing his story on behalf of the Stroke Foundation.
April 6, 2017

5 Things I’ve Learned To Help Men Get Through Fertility Treatment

These days most people know someone who has undertaken the In Vitro Fertilisation (IVF) process at least once. In fact, one in six couples in Australia will experience infertility.
April 2, 2017

These 5 Simple Rules Will Help You Bulk Up In The Gym

Shaun Vincent, owner of Pound 4 Pound Personal Training has over 12 years experience in the fitness industry. Shaun is a previous winner of the 2008 and 2009 Australian Personal Training Business of the year and the 2009 ACT Telstra Micro business award winner. Shaun has extensive experience in boxing training, bootcamp training, personal training and strength and conditioning.​
March 30, 2017

How To Deal With First-Time Dad Nerves

Dr Ryan Harvey is an experienced general practitioner, who is highly experienced with pediatric care. Dr Harvey has provided medical care to children and families in remote overseas communities. He is currently the Deputy Clinical Director at House Call Doctor, Queensland’s largest after-hours GP service.
March 28, 2017

Why Women Today Want A Man With 4 Personalities

Relationships between a man and a woman used to be more simple. There were hunters and there were gatherers, or the birds and the bees. Today, it’s probably more like the birds and the bees, lions, pandas and silverback gorillas.
March 24, 2017

Man Vs Fat: The Program Helping Men Lose Weight Through Sport

Men aren't resistant to programs like Weight Watchers and Slimming World - it's the programs that are resistant to them. Everything from the aesthetic to the rewards system is aimed at women.